суббота, 18 октября 2008 г.

doug coe washington




Iapos;m going to go back on counting and restriction. Sometimes when I try to fast, I ruin it by picking at foods and then I donapos;t know how many calories Iapos;m eating at the time. I feel that I have more control when I restrict, but I donapos;t have enough self-control to fast effectively. So that is my decision for now, perhaps it will change in the future though with some kind of one-day fast per week, but not yet. Iapos;m thinking of saving that plan for when I reach a massive plateau in my weight loss.

Somebody brought in donuts for the class so I had a huge calorie spike today. I ate two of them Dun dun dunnnn However, it still seems that I have lost some weight. My current weight range is somewhere between 100-103 lbs, but this will not be documented because I donapos;t know if these numbers have fully stabilized. I donapos;t want to be disappointed by a fluke so Iapos;ll wait and see.

My brother is visiting tomorrow. Weapos;re going to have McDonaldapos;s again for break/lunch again, I know it.. I sense a disturbance in the force XP

Currently Watching: Code Geass - Season 2 - Episode 9 - 0 calories

Total Calories - ???? calories


doug coe washington, doug coffin, doug coffman.



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